back ache / back pain

ok.. so the past few days ni.. i've been struggling with my backpain and heavy coughing like h*ll.. batuk? maybe bahana durian.. huhu.. ni kire satisfaction with consequences lah ni.. hahaha! mencih! so bile batuk like crazy.. tangkap sampai the back.. back pain mmg dah ade.. just sometimes je sakit.. especially after duduk tempat yg takde back support yg selesa..

so the cough gets worse and the back pain.. tatau nk ckp.. like crazy ok! tapi tadek MC pon.. still keje.. :( then yesterday borak balik with ibu nieza and seronok laa berkongsi masalah dengan die sbb die pon alami masalah yang same.. so she gave me a suggestion.. beli back support (which mmg lame cari tapi tatau nk cari mane)click kat sini untuk info.. and suggestion untuk go for pysio.. sgt menarik.. ni plak link entry die.. click sini.. thanx byk2 nieza sbb bagi tips2 ni.. klu korg nak mcm2 tips lagi pon bleh masuk blog die ni.. ni kawan lame mase zaman TM dulu.. geng2 org penting ni.. geng2 taskforce! hahahaha..

thanx nieza! insyaAllah bile ade mase nanti nak try pysio tu! buat mase ni nak hunt for back support tu! ;)

owh skarang sgt busy dgn business dan tolong2 kazen nak kawen.. alhamdulillah laa rezeki melimpah ruah.. will update about it in next entry.. daa~

meh layan gbr ni..